At our core, we believe that yoga is a powerful tool for stress management, relaxation, and boosting confidence. In today's fast-paced world, it's easy to get caught up in the chaos and forget to take care of ourselves. Our yoga classes provide a peaceful space for you to unwind, breathe deeply, and connect with your body and mind.
The benefits of yoga go beyond the physical. By practicing yoga regularly, you'll experience improved mood, increased energy, and reduced stress and anxiety. You'll also develop a greater sense of self-awareness and mindfulness, which can have a positive impact on all areas of your life.
Boost workplace productivity with a strong employee wellness program. Our classes are specifically designed for busy professionals like you, who want to make health and wellness a top priority without sacrificing productivity. With our fully customizable classes, you can experience the ultimate work-life balance, while also promoting a happy and healthy team culture. Whether you're in need of a quick midday recharge or a fun team-building activity, we've got you covered. Trust us, investing in your team's well-being is the best investment you'll ever make for your business!
Interested ina more personalized experience? Our private sessions are completely tailored to your specific goals and needs. Whether you're new to yoga or an experienced practitioner, we'll create a personalized practice that's perfect for your body and mind. From stress relief and flexibility to strength and balance, we'll help you achieve your goals and take your practice to the next level. So why settle for a one-size-fits-all class when you can have a customized practice that's just for you?
Looking for a fun and healthy way to connect with your friends and family? Our customizable group yoga classes are the perfect way to get everyone together for a memorable and enjoyable experience. Whether you're planning a family gathering, celebration, or a bridal party, our expert instructors will guide you through a session tailored to your needs and preferences. And don't forget about the kids! We also offer specialized classes designed to engage and inspire the little ones. So why not make your next get-together a truly unforgettable one with group yoga?
Choose a package that fits your budget and schedule.
CORPORATE YOGA PACKAGES
Contact us directly to discuss a corporate yoga package that meets your workplace needs and budget.
private yoga PACKAGES
New Customer Special
45 min session $75
60 min session $90
45 min sessions $90
10 sessions $810 (10% off)
20 sessions $1440 (20% off)
60 min sessions $115
10 sessions $1035 (10% off)
20 sessions $1840 (20% off)
*You can bring up to one friend to your private sessions at no additional cost.
GROUP YOGA PACKAGES
A minimum of 3 people per group at $25 per person for 60 minute sessions.
Find peace from within.
Hi! I'm Laura...
I'm a certified yoga instructor and women's health coach. I'm here to take the stress and anxiety out of your day.
I've been practicing yoga for over 10 years and focus on bringing your body back into proper alignment so you can improve your posture, balance, relieve pain, and enhance sleep quality.
Check out what some of our clients have to say...
I really enjoyed Laura’s yoga class! It was a great course for a beginner like me, gentle yet effective. I’ve been having postpartum back pain and she tailored the workout to stretch the right areas and ease the pain.
A vinyasa master, dedicated to the practice and teaching of her art, providing it with great patience within superbly clear and healing guidance. Also provided me with a custom and nutritionist regiment and other healthy lifestyle recommendations. Sessions felt like I was back in California! Will continue with sessions as long as I can! One on one is great, she also does group sessions for your friends, will try that this summer on our rooftop! I recommend Laura very much!
Laura is absolutely amazing . I worked with several personal yoga teacher in the past but hands down she is the best. She is very careering also attending to details so I am highly recommending to everyone.
I signed up for a meditation session for an early Monday morning. This helped me start my week off right. Laura has a way to enable the mind to travel to another place and also calms the soul. Will be taking another class!