Healthy Foodie

Greek Salad

by ILYNSI Yoga May 18, 2020

Salad is an essential part of every meal. There is no way an ILYNSI meal is complete without an amazing and nutritious salad on the side. In so...

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Rosemary Potatoes

by ILYNSI Yoga December 09, 2018

Anyone who knows me knows I could live on potatoes for the rest of my life! This is one of my favorite potato recipes because it’s fast, easy, fill...

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Pizza Recipe

by ILYNSI Yoga December 09, 2018

I love pizza! If I could eat it all the time, I would. I love making this recipe whenever I have friends over for game night or movie night. It’s...

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Baked Salmon

by ILYNSI Yoga December 02, 2018

Baked salmon is a delicious and healthy meal option for any day of the week. Aside from being a great source of protein, it also contains healthy o...

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Morning Glory

by ILYNSI Yoga November 25, 2018

I first tried Morning Glory when traveling in Southeast Asia. This is a great dish that includes a wealth of super greens topped with flavor. It’s ...

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Steel Cut Oats

by ILYNSI Yoga November 18, 2018

Steel cut oats is perfect breakfast meal that helps to keep you fuller longer as well as helps to regulate your insulin levels. This has been my g...

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Lentil and Split Pea Soup

by ILYNSI Yoga November 11, 2018

Delicious savory lentil and split pea soup that will have you going back for seconds!

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Eggs Benedict and Hash

by ILYNSI Yoga November 04, 2018

This is my favorite brunch dish that keeps me full and satisfied all morning. I love making this on weekend mornings in particular since I have mor...

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Homemade Croutons

by ILYNSI Yoga October 28, 2018

If I haven’t already mentioned it I hate being wasteful, especially with food. Bread is a food item that has a short shelf life and to be honest, i...