Healthy Foodie

5 Ways to Start Your Meal Planning Journey - Healthy Foodie - Meal Prep - ILYNSI Yoga

5 Ways to Start Your Meal Planning Journey

by ILYNSI Yoga
Meal planning is a strategy that involves defining and preparing your meals one to two times per week. 
4 Refreshing Summer Salads - Healthy Foodie - ILYNSI Yoga

4 Refreshing Summer Salads

by ILYNSI Yoga
One of my favorite things about summer time is amount of fresh and delicious produce available in the supermarkets. I love experimenting with maki...
curried celery soup - healthy foodie - ilynsi yoga - vegetarian soups

Curried Celery Soup

by ILYNSI Yoga
An interesting yet delightful combination of flavors. 
Sautéed Green Beans and Shitake Mushrooms Over Rice Noodles - ILYNSI Yoga - Healthy Foodie

Sautéed Green Beans and Shitake Mushrooms Over Rice Noodles

by ILYNSI Yoga
This is such easy dish to make and best of all it is low carb and extremely filling.
Kale Chips - Healthy Foodie - ILYNSI Yoga

Homemade Kale Chips

by ILYNSI Yoga
Try this delicious and healthy homemade kale chips recipe! I know you will love it!
Greek Salad - Healthy Foodie - ILYNSI Yoga

Greek Salad

by ILYNSI Yoga
  Salad is an essential part of every meal. There is no way an ILYNSI meal is complete without an amazing and nutritious salad on the side. In so...
Spicy Cucumber Salad - Healthy Foodie - ILYNSI Yoga

Spicy Cucumber Salad

by ILYNSI Yoga
This is perfect summer salad that is light, flavorful, and hydrating. Add this as a perfect side dish to your entree or a daily snack. You can ne...
Refreshing watermelon mint and feta salad - Healthy Foodie - ILYNSI Yoga

Refreshing Watermelon Mint and Feta Salad

by ILYNSI Yoga
This is a refreshing salad perfect for those warm summer days. 
Radish salad - healthy foodie - ILYNSI Yoga

Radish Cucumber Salad

by ILYNSI Yoga
Try this quick and easy summer salad that is light and perfect as a side dish or a snack.  
Basil tomato mozzarella salad - Healthy Foodie - ILYNSI Yoga

Tomato Basil Mozzarella Salad

by ILYNSI Yoga
This is perfect summer salad that is light, tasty, and filling. The fresh basil is a crucial ingredient that will add the perfect level of flavor that your taste buds will love.  
Gluten free stir fired buckwheat - healthy foodie - ILYNSI Yoga

Gluten Free Stir Fried Buckwheat and Eggs

by ILYNSI Yoga
I had some left over buckwheat and decided to use it for lunch the next day. I was craving stir fry and this turned out to be just as delicious as...
Gluten Free Recipes - Whitefish Buckwheat and Greenbean sauté - Healthy Foodie - ILYNSI Yoga

Whitefish Buckwheat and Bean Sauté

by ILYNSI Yoga
On a pescatarian diet, whitefish is practically a staple food item. It's light, cooks really quickly, and can be seasoned in so many different w...