Greek Salad

 

Greek Salad - ILYNSI Yoga _ Healthy Foodie

Salad is an essential part of every meal. There is no way an ILYNSI meal is complete without an amazing and nutritious salad on the side. In some cases, a large salad is my meal and a perfect way to stay healthy. 

Materials: Knife, cutting board, salad bowl, mixing spoon 

Ingredients: Romaine Lettuce (or greens of choice), olive oil, kalamata olives, feta cheese (optional if dairy free or vegan), za'tar spice, red onions, baby peppers, cherry tomatoes, lemon 

Greek salad recipe - ILYNSI Yoga - Healthy Foodie - chopped vegetables

Preparation:

  • Wash the romaine lettuce well to remove any dirt. One trick I use is to soak my greens in salt water for a few minutes to extract any dirt or critters. 
  • Dry romaine lettuce 
  • Chop fresh vegetables 

Instructions:

  • Combine all chopped romaine lettuce and vegetables into a salad bowl
  • Add olive oil
  • Add za'tar
  • Add feta
  • Add kalamata olives 
  • Squeeze lemon
  • Mix well 

Try this recipe and tag #ilynsi with a photo so I can see! Comment below and let me know what you think.


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