Healthy Foodie

Basil tomato mozzarella salad - Healthy Foodie - ILYNSI Yoga

Tomato Basil Mozzarella Salad

This is perfect summer salad that is light, tasty, and filling. The fresh basil is a crucial ingredient that will add the perfect level of flavor that your taste buds will love.  
Gluten free stir fired buckwheat - healthy foodie - ILYNSI Yoga

Gluten Free Stir Fried Buckwheat and Eggs

I had some left over buckwheat and decided to use it for lunch the next day. I was craving stir fry and this turned out to be just as delicious as...
Gluten Free Recipes - Whitefish Buckwheat and Greenbean sauté - Healthy Foodie - ILYNSI Yoga

Whitefish Buckwheat and Bean Sauté

On a pescatarian diet, whitefish is practically a staple food item. It's light, cooks really quickly, and can be seasoned in so many different w...
Caramelized Potatoes and Onions - Healthy Foodie - ILYNSI Yoga

Caramelized Potatoes and Onions

Caramelized potatoes and onions was one of my experimental dishes that turned out fabulous! Not to toot my own horn but this one is definitely one...
Breakfast Eggs and Chickpea Lettuce Salad - Healthy Foodie - ILYNSI Yoga

Breakfast Eggs and Chickpea Lettuce Salad

They say breakfast is the most important meal of the day. What better way to start your day than with a delicious omelet and nutritious salad. T...
Savory Vegetable Udon Miso Soup - Healthy Foodie - ILYNSI Yoga

Savory Vegetable Udon Miso Soup

Looking for a nice hardy and savory soup for those cold winter days? My savory vegetable udon miso soup recipe is a delicious combination of flavor and texture. Try it out today! 
Smoked Salmon with Loaded Kale and Quinoa Salad Breakfast Toast - Healthy Foodie - ILYNSI Yoga

Smoked Salmon and Loaded Kale Breakfast Toast

The versatility of the loaded kale and quinoa salad is endless. It is perfect for any meal of the day. If you have any leftovers, it is a great to...
Grilled Salmon with Loaded Kale and Quinoa Salad - Healthy Foodie - ILYNSI Yoga

Baked Salmon with Loaded Kale and Quinoa Salad

To the loaded kale and quinoa salad recipe I added grilled salmon for additional satiety.
Loaded Quinoa and Kale Salad - Healthy Foodie - ILYNSI Yoga

Loaded Kale and Quinoa Salad

  The recipe is a delicious blend of vegetables and protein that will keep you full for hours. It is a perfect meal planning recipe as it is very ...
Sautéed Broccoli Rabe and Garlic - Healthy Foodie - Vegan Recipes - ILYNSI Yoga

Sautéed Broccoli Rabe and Garlic

Looking for a way to incorporate more greens into your diet? Try this amazing broccoli rabe and garlic sauté recipe.   Materials: Bowl, knife, cut...
Roasted Cauliflower Recipe - Healthy Foodie - ILYNSI Yoga

Roasted Cauliflower

Roasted cauliflower is a delicious and high fiber dish you didn't know you loved. This is a simple, easy, and nutritious side dish that is a great ...
okra and farro dish - healthy foodie - ILYNSI Yoga

Sautéed Okra and Farro

Not sure how to cook okra? Okra has a very interesting texture and that's one of the things I love about it.