Yogi's Advice

Karma Series: The Law of Connection - ILYNSI Yoga - Street art - hands holding strings

Karma Series: The Law of Connection

The law of connection states that the past, present, and future are all connected. 
Person walking within a maze like pattern on the sand - Karma Series: The Law of Responsibility - ILYNSI Yoga

Karma Series: The Law of Reponsibility

The law of responsibility states that for any and all things that happen in our lives we are fully responsible.
Karma Series: The Law of Growth

Karma Series: The Law of Growth

The law of growth states that everything grows as it is planted. That means there is a universal truth that the result of every seed is determined by the energy used when it is planted.
Person sitting on the beach in lotus pose meditating in the water as the waves wash over - Karma Series: The Law of Humility - ILYNSI Yoga

Karma Series: The Law of Humility

The third law of karma states that we must first accept something before we can change it. 
Person creating art painting a beach landscape - Karma Series: The Law of Creation - ILYNSI Yoga

Karma Series: The Law of Creation

The Law of Creation explains that we must actively participate in creating the life we want to live. 
Burning candle - sparkling candle - Karma Series: The Great Law - ILYNSI Yoga - Karma

Karma Series: The Great Law

The Great Law of Karma states “as you sow you shall reap.” 
Woman with mascara all over her eyes holding a paper with a smile - Protect Your Mental Energy - ILYNSI Yoga

Protect Your Mental Energy

Protecting your mental energy is just as important as any health regimen you may follow. 
silhouette of three persons jumping in the sunset - giver yourself permission to be happy - ILYNSI Yoga

Give Yourself Permission to be Happy

Worry and negative thoughts. We all have them. Sometimes we even let them take over our lives so bad that we become depressed, stressed, emotional, and often destructive.  
woman biting pencil while sitting on chair in front of computer during daytime - adulting - ILYNSI Yoga

Adulting

Raise your hand if you think being an adult sucks?
11:11 - ILYNSI Yoga

11:11

Do you ever find yourself noticing the clock and seeing the same numbers each time? 
Young woman holding a lit heart shaped fixture - My 30 Day Self Love Challenge Experience - ILYNSI Yoga

My 30 Day Self Love Challenge Experience

Have you ever really listened to the conversations you’ve had with yourself?
Street art writing - You Got This - Building Confidence Through Yoga - ILYNSI Yoga

Building Confidence Through Yoga

Confidence is one of the sexiest qualities a person can have.