Private yoga sessions allow for a highly individualized approach to your yoga journey. The student and instructor are able to work together toward a common goal and build a relationship not typically available in a group setting. In a private session, the student has the undivided attention of the instructor who is able to provide guidance on proper alignment and cues that cater to the student's comfort and fitness level. Each session is intended to be a therapeutic experience that restores you to inner peace and harmony.
ILYNSI Yoga provides a fun high-touch experience centered on personalization, innovation, and research-based classes to meet your personal goals. We will work around your schedule and fitness level to ensure your comfort and safety. We specialize in sequences that focus on flexibility, strength, balance, and mindfulness. Sessions can focus on each specialization separately or in combination. Just let us know what you prefer and we will cater to you!
How it Works
Click on the link to the ILYNSI Yoga Welcome Questionnaire to complete your interest in scheduling a private yoga and meditation session. Then we will set up a discovery call to review your goals and develop a personalized session that suits your needs.